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Personalized wellness consultations

Your wellness journey starts with a conversation

One-on-one guidance from our certified health and wellness coach. In-person at our Nassau location or virtually, wherever you are.

Book your consultation Learn how it works
Ana J. Smith

Ana J. Smith

Certified Health & Wellness Coach / Herbalist

Institute for Integrative Nutrition, NYC
American Association of Drugless Practitioners

With over a decade of experience in natural health and nutrition, Ana works with you to build a personalized wellness plan that fits your life. Whether you're managing a specific health concern or simply want to feel better every day, her approach combines traditional herbal wisdom with modern nutritional science.

The process

How it works

1

Book your time

Choose a consultation slot that works for you. Sessions run 30 to 45 minutes.

2

Share your health history

Complete a short intake form so we can prepare for your visit. 100% confidential.

3

Meet with Ana

Get personalized guidance, a wellness plan, and product recommendations. In-person or virtual.

What to expect

Everything you need to know before your consultation.

30 to 45 minutes

Each session is tailored to your needs. Ana reserves a full 45-minute window so you never feel rushed.

In-person or virtual

Visit us at our Nassau location or connect from anywhere via video call. Same quality, your choice.

What you'll walk away with

A personalized wellness plan, supplement recommendations based on your health history, and ongoing support.

Ready to begin?

Book your consultation

$104.50

You'll select your preferred date and time before checkout.

Already Booked Your Consultation?

Complete your health history form so we can prepare for your visit.

Health history form

Frequently asked questions

Have questions about consultations? We've got answers.

What should I prepare before my consultation?

Just complete the health history form (linked on this page) and bring any questions you have about your health goals. No need to prepare anything else.

Can I do a virtual consultation?

Yes. We offer both in-person consultations at our Nassau location and virtual sessions via video call. The experience and quality of guidance is the same either way.

How long is a consultation?

Sessions run 30 to 45 minutes. Ana reserves a full 45-minute window for each client so there's never any rush.

What happens after my consultation?

You'll receive a personalized wellness plan with specific product recommendations. Ana is available by email for follow-up questions, and many clients book regular check-ins to track their progress.